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FREE Sessions

Discover boundless opportunities with our FREE courses!

Elevate your skills and expand your knowledge at no cost. From foundational concepts to specialized subjects, our handpicked assortment caters to diverse interests and career paths. Whether you're aiming to boost your resume or indulge in personal enrichment, our courses offer valuable insights and practical wisdom.

Seize this chance to invest in your growth without spending a penny.  Enroll today and ignite your learning adventure with us!

FREE Sessions

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FREE! Mental Wealth: Building Psychological Wellbeing at Work

1hr

Free

Participants will leave with actionable steps to create psychologically safe environments that reduce safety incidents, improve retention and foster well‑being.

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FREE! Mindfulness Reset: The Intelligent Body at Work

1 hr

Free

This workshop gives people a way to reset their system quickly - not by “toughing it out,” but by using their own biology.

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FREE! National Insulation and Air Sealing Training Program (NAIMA Canada)

9 Hours

Free

Focus on National Code and National Energy Code requirements. This comprehensive 9-part series presents construction and renovation-focused learning content, based on input from industry, government and manufacturing sources. Certificate upon completion.

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Free! Navigating Change: Key Amendments to BC OHS Regulation (Parts 8 & 31) and What’s Next

1hr

Free

Review recent amendments to BC Occupational Health and Safety Regulations

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FREE! Overview: AI in Construction: Practical Tools You Can Use Now

1hr

Free

A practical, no-risk opportunity to see what AI can actually do in real construction workflows.

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FREE! Pain Avoidance and Addiction

1hr

Free

This session looks at how pain avoidance and stress can lead to risky coping habits that impact safety, decision-making, and overall well-being.

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Free! Permission to Challenge: Creating Crews That Speak Up When It Matters

1hr

Free

The session connects psychological safety directly to decision-making, safety, quality, rework, accountability and project performance

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FREE! Responding to Crisis at Work

1 hr

Free

Learn about tools that can be used to respond to moments of crisis or distress in the workplace.

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FREE! Say What You Need, Respectfully: Assertive Communication for Well-Being

1hr

Free

This session introduces the “give and take” of assertive communication and how it supports both personal wellness and positive working relationships.

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FREE! Small Actions, Strong Crews: Building Inclusion on Every Job Site

1 hour

Free

We'll explore how unconscious bias and snap judgments show up in everyday work interactions and learn how to replace them with micro-inclusions - simple, intentional actions that help people feel seen, respected, and valued. Whether you work in the field or the office, you’ll walk away with practical ways to model respect and improve how your team communicates.

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FREE! The Foundation of Vitality

1hr

Free

A 60-minute, practical session for people who need to stay composed and energized throughout the workday.

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FREE! The Human Side of Change

1hr

Free

We all need a little boost right now - here's a chance to recharge!

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FREE! Tough World, Tough Minds: Staying Mentally Fit in the Construction Industry

1 hr

Free

A No-Nonsense Guide to Looking After Yourself in a Demanding Trade

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Free! Understanding Financial Statements

1hr

Free

Cover the basics around the terms and concepts of financial statements

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FREE! Warm Up to Your Day: The RAMP Protocol

1hr

Free

This session introduces the RAMP Protocol- a proven approach to preparing the body for physical work.

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BC HOUSING: 1 CPD Point

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Free! Why Feedback Feels Hard and What to Do About It

1 hr

Free

Discover the psychology behind giving and receiving feedback at work

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